Fall 2022 Trainings and Events


Affordable Nutrition: Healing From the Ground Up

4 Week Training
Tuesdays, Nov 8-Nov 29, 12:00pm-1:30pm PT
Cost: $125

Learn to apply the principles and practices of whole food nutrition, self-care, and a wellness lifestyle.


The Artist Within: Creative Expression

4 Week Training
Thursdays, Nov 10-Dec 8, 1:00pm-2:30pm PT
Cost: $125

Learn to engage in creative play to awaken and ignite your inner artist, contributing to physical, mental and emotional wellness.


Justice in the Body: From Awareness to Action

4 Week Training
Fridays, Nov 11-Dec 2, 2:00pm-3:30pm PT
Cost: $125

Learn about the intersection of Justice, Equity, Diversity and Inclusion in relationship to wellness.


Brighten Up: Heal Anxiety, Depression and Insomnia

6 Week Online Self-Paced Training
w/ weekly 1 hour facilitated Zoom discussion
Cost: $125

Learn how to apply the principles and practices of whole food nutrition, self-care, and wellness lifestyles and to support physical, mental and emotional well-being.


Nutrition Essentials: Eating for Health and Vitality

6 Week Online Self-Paced Training
w/ weekly 1 hour facilitated Zoom discussion
Cost: $125

Learn the principles and practices of cooking for health, whole food nutrition and wellness lifestyle.


Lunch and Learns

Fridays, 12:00pm-1:00pm PT

Subject matter experts offer practical presentations and Q&A’s on wellness topics of interest.


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