Spice for Life: Self-Healing Recipes, Remedies and Research (eBook)
Spice for Life: Self-Healing Recipes, Remedies and Research is a handbook to educate people who never received vital nutrition, culinary, botanical or self-care information to wake up and smell the garlic, taste the spicy chai, and savor the pesto. Our experience has been that when people eating regular, somewhat healthy foods, elevate their eating experience as they learn to prepare and enjoy what we call S.O.U.L. (seasonal, organic, unprocessed, local) food, with herbs and spices, they awaken an innate food intelligence that has been muted by a lifetime of poor eating habits and choices. Herbs and spices are nature’s way of reminding us that it’s thyme to wake up and Eat for Health™.
Spice for Life will provide the reader with a blend of reliable, non-commercial information, not found in any one book, journal, or online website. This includes information on herbs and spices, history and use, constituents, health benefits, medicinal use and synergies, supplement use and dosage range, culinary blends and sauces, easy to make gourmet recipes, self-care remedies, home cultivation, and online ordering resources.
Spice for Life: Self-Healing Recipes, Remedies and Research is a handbook to educate people who never received vital nutrition, culinary, botanical or self-care information to wake up and smell the garlic, taste the spicy chai, and savor the pesto. Our experience has been that when people eating regular, somewhat healthy foods, elevate their eating experience as they learn to prepare and enjoy what we call S.O.U.L. (seasonal, organic, unprocessed, local) food, with herbs and spices, they awaken an innate food intelligence that has been muted by a lifetime of poor eating habits and choices. Herbs and spices are nature’s way of reminding us that it’s thyme to wake up and Eat for Health™.
Spice for Life will provide the reader with a blend of reliable, non-commercial information, not found in any one book, journal, or online website. This includes information on herbs and spices, history and use, constituents, health benefits, medicinal use and synergies, supplement use and dosage range, culinary blends and sauces, easy to make gourmet recipes, self-care remedies, home cultivation, and online ordering resources.
Spice for Life: Self-Healing Recipes, Remedies and Research is a handbook to educate people who never received vital nutrition, culinary, botanical or self-care information to wake up and smell the garlic, taste the spicy chai, and savor the pesto. Our experience has been that when people eating regular, somewhat healthy foods, elevate their eating experience as they learn to prepare and enjoy what we call S.O.U.L. (seasonal, organic, unprocessed, local) food, with herbs and spices, they awaken an innate food intelligence that has been muted by a lifetime of poor eating habits and choices. Herbs and spices are nature’s way of reminding us that it’s thyme to wake up and Eat for Health™.
Spice for Life will provide the reader with a blend of reliable, non-commercial information, not found in any one book, journal, or online website. This includes information on herbs and spices, history and use, constituents, health benefits, medicinal use and synergies, supplement use and dosage range, culinary blends and sauces, easy to make gourmet recipes, self-care remedies, home cultivation, and online ordering resources.